Try the tools

The BMI calculator tells you if you need to lose weight

 

Your BMI is unknown

 

Your info

You must fill in all fields in order to calculate your BMI

Your height:
Enter your height!
Your weight:
Enter your weight!
Your waist:
Enter your waist size!
Your gender:
Select your gender!

Your info

You must fill in all fields in order to calculate your BMI

Your height:
Enter your height!
Your weight:
Enter your weight!
Your waist:
Enter your waist size!
Your gender:
Select your gender!

How to measure your waist?

1. Find your waist

With your finger, feel the bottom of your ribs and the top of your hipbones; your waist lays between these 2 points, normally where the bellybutton is.

2. Measure your waist

Wrap the measuring tape around your bare skin or a light t-shirt.

Make sure the tape is snug, but does not compress your skin.

Relax, exhale and measure your waist.