How to measure your waist?
1. Find your waist
With your finger, feel the bottom of your ribs and the top of your hipbones; your waist lays between these 2 points, normally where the bellybutton is.
2. Measure your waist
Wrap the measuring tape around your bare skin or a light t-shirt.
Make sure the tape is snug, but does not compress your skin.
Relax, exhale and measure your waist.
